Components of the 30 kg set

- 2 x 2 kg threaded bars in corrosion-resistant chrome (35 cm long, 28 mm diameter), ribbed handle with disc collars- 4 chrome-plated lock nuts (250 g per nut).- 2 x 5 kg and 4 x 2 cast iron weight discs plates- 4 x 1 kg weight disc plates- 1 x 1.32 m hollow bar (max load: 160 kg), in three 2.8 kg sections

Ideal for beginners! The perfect set for the 100 and 500 weight benches. The two dumbbells and 1.32m bar let you do a maximum of exercises to sculpt your body.